Alex Carroll,
NASM CPT & CNC


Our Story

At IronEdge Fitness, we believe in the power of transformation. Our approach combines strength training, sustainable nutrition, and dedicated accountability to help you unlock your fullest physical and mental potential. We emphasize real results over quick fixes, guiding you through every step of your fitness journey. 

Whether you’re looking to lose fat, build muscle, or improve overall performance, our tailored plans are designed to support your long-term health and success. With the philosophy “Forged in Faith and Iron,” IronEdge Fitness is committed to fostering a strong community that thrives on discipline, motivation, and lasting change.

 

Training
$60 / session

1on1 Training

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  • Tailored training sessions for fat loss, muscle gain, and strength building to reach individual fitness goals.
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$25 / session / Client

Small Group

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  • High-energy, group training sessions that offer personalized guidance, while motivating.
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$250 / Plan

Online Training

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  • Remote training plans with ongoing support, allowing clients to progress towards fitness goals.
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Nutrition

Science based nutrition

Success requires effort, consistency, and perseverance. IronEdge Fitness believes that dedication to hard work leads to results.

Keep pushing, stay disciplined, and trust the process—your goals are within reach.

$250 / Plan

Nutrition
Plan

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  • Nutrition guide tailored to client specific goals and individual needs.
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$400 / Plan

Nutrition Guide
& Fitness Plan

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  • Complete program that includes workouts and nutrition guide customized to client specific goals.
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Discounts Available

Supplements

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  • Thorne is known for properly dosed and high quality ingredient supplements. They provide NSF Certified for Sport products and provide supplement to USA Olympic athletes and the UFC.
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What my clients say

Rated 5 out of 5
"The coaching I received from Alex was customer and results-driven. I was able to ask questions every step of the way and they were answered with expertise and kept me motivated. Highly recommend!
Mike C.
Customer
Rated 5 out of 5
When I decided to start going to the gym, I knew I didn’t want to do it alone. In the past, I always lost motivation and felt overwhelmed by all the conflicting information online. I was also nervous about having a male trainer—but choosing Alex was the best decision I made. He is professional, kind, knowledgeable, and incredibly respectful. He creates a fun, motivating environment while still pushing you to work hard. Alex is a great communicator, an amazing teacher, and the accountability partner I needed. Thanks to him, I’ve gained confidence, motivation, and belief in myself. If you’re looking for a trainer, don’t pass up on Alex.
Makayla S.
Customer
Rated 4.5 out of 5
"Alex is an incredible fitness coach. In just one month, I lost 15 pounds thanks to the nutrition plan he created specifically for me. It was realistic, easy to follow, and fit my lifestyle without feel restrictive. Alex really knows his stuff and explains the "why" behind the plan, which helped me stay consistent and motivated."
Garrett N.
Customer
05.
F.A.Q.

Got questions?

Got questions? We’re here to help! Feel free to reach out, and we’ll provide the answers you need to succeed.

Body recomposition is the process of building muscle while reducing fat simultaneously, resulting in a leaner, stronger physique.

No, our programs cater to all fitness levels, from beginners to advanced athletes.

Yes! We offer online coaching and training plans for clients worldwide.

Results vary based on effort, consistency, and your fitness goals, but most clients start noticing progress within weeks.

Yes! Our nutrition coaching includes customized plans designed to complement your training and support long-term health.

We offer flexible plans, but for lasting results, we recommend consistent commitment over several months.

Training frequency depends on your goals, but typically, we recommend 3-5 sessions per week for optimal results.

06.
Contact

Get in touch

Ready to start your fitness journey? Get in touch with us today and let’s create a plan to achieve your goals.

Email

acarroll8989@outlook.com

Phone

740-644-8570

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